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Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda
was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage - also called Nuad Boran and widely known as traditional Thai massage - the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

The origins of traditional Thai Yoga Massage can be traced back 2,500 years.
It is an ancient form of therapeutic healing that has roots in Indian Ayurvedic medicine. It is a respected form of healing practiced today in hospitals and temples throughout Thailand.

Imagine being able to stretch, relax, do a yoga class, and get a soothing massage all at once! The ancient art of Thai Massage (also called Thai Yoga Massage) is a way to enjoy all of this. Many recipients say they even have increased energy, improved vitality and relief from chronic pain. While Thai Yoga Massage is not magical, it is a powerful therapy that complements a healthy lifestyle and wise healthcare choices.

Describing Thai Massage is kind of like trying to describe a flavour - you can say it is kind of like this, or kind of like that, but the only way to really know is to taste it! There are also many styles of Thai Massage (also called Thai Yoga Massage.)

The Lotus Palm Tradition focuses on flowing transitions, rocking, rhythmic dance-like movements, and postures modified for North American physiological condition.

Thai Massage takes place fully clothed, on a special mat on the floor. For this reason it is best for the recipient to wear loose, comfortable clothing.

The practitioner uses yoga-like stretches while compressing the muscles and mobilizing the joints. The recipient is guided through a flowing series of postures for a relaxing, whole-body massage.

Thai Yoga massage is done while fully clothed. Please make sure you have a long sleeve t-shirt long pants and clean socks. Shiny wind pants and restrictive clothing are not recommended. We suggest either track pants or yoga pants.

It is best to refrain from eating for a minimum of one hour before your massage. It is also suggested that you drink plenty of water the day of your massage and following your treatment. Massages range in time from 75 minutes up to 2 hours. We generally recommend a 90 minute session in order to work the entire body.

Who can have Thai Masage?

Thai massage is suitable for people of all ages and abilities. Modifications can be made for different needs. We are always willing to discuss concerns before your massage either by email or telephone. If you have any serious issues it is best to notify us ahead of time so that the massage can be modified for you.

You don’t have to have any knowledge of yoga to have a Thai Yoga Massage. The practitioner will move you through the series. You just
need to relax and enjoy.

To book your massage, contact Caledon Massage Therapy Clinic at 905 857-5348.